Stop smoking in three sessions - Permanently

What do I need to do?

1. Be ready to stop. Make the commitment mentally, physically and financially.
2. Be prepared to stop. Ring and book your three appointments and pay your total fee.
3. Set up your home, work place and car so it's easier to stop
4. Have your CD player ready for your first appointment (or you can down load to your iPod if you wish)
5. Attend your first two appointments and use your Stop Smoking CD between sessions
6. Do whatever you feel is necessary for you to stop smoking
7. Continue using your Stop Smoking CD until your third appointment.
8. Attend your third (follow up) session one week later.
9. Continue to use your Stop Smoking CD until you feel completely comfortable.
10. Have a go and let it go

Ok, so what happens?

Hypnosis can also occur naturally when a person has become totally absorbed in what they are doing, thus, like day-dreaming, hypnotic-like states may occur in people regularly.

Hypnosis is not the same as sleep. It is not like an anaesthetic. You do not pass out, and you are not unconscious when you are hypnotized. You do not lose control over your mind or your feelings. You do not weaken or surrender your will to any other person. In fact, your will-power may be strengthened with hypnosis.

In hypnosis, it is usual to feel relaxed, at ease, and you may well enjoy a special peace of mind. Many people comment on their feeling of comfort and security, or the sensation of lightness or floating. What is particularly pleasant about hypnosis is the fact that it is natural and perfectly safe when used by trained professionals, and almost everyone can learn to use it by themselves, and be helped by it.

It can be learned and used by Adults, Adolescents, and children alike.

How will I feel after a hypnotic session?

Many people wonder if they will experience withdrawal symptoms or gain weight when they quit smoking through hypnosis. Some even wonder if they will be more nervous or uptight.

It is surprising, but most people discovered that the effects they experienced were all good effects. It is very rare that they experience unbearable withdrawal symptoms and seldom do they gain weight. In fact, some who were overweight even found themselves losing weight automatically.

Instead of being nervous or uptight, they usually discover they are more calm and relaxed as they go about their daily activities.

Will I ever smoke again?

It is very rare that a person would decide to start smoking again after successfully getting rid of the smoking habit. You will begin to feel so much better with clear lungs and vibrant health that it is doubtful you would ever decide to smoke again.